I normally string together 5 or 6 high-energy tunes that motivate me when my legs are burning with lactate and I’m sucking down air like there’s no tomorrow. If one tune isn’t doing it for me, I just skip over to the next one. Then I’ll string in a couple of slower paced songs for recovery, and so on.
So, at great personal risk (after flaming Karno ;), I thought I’d share my own workout playlist. Here are the first 15 songs off my playlist.
Song, Artist
Promise, Eve 6
Be Yourself, AudioSlave
Into The Night, Santana ft Chad Kroeger
Days of the Phoenix, AFI
Reptilia, The Strokes
I'll Stop the World, The Cure
Wake Up (Make A Move), Lost Prophets
Dumpweed, Blink 182
A Favor House Atlantic, Coheed And Cambria
Megalomaniac, Incubus
She's The Blade, Sugarcult
Me Against The World, Simple Plan
I Believe, Blessid Union of Souls
Bleed American, Jimmy Eat World
Thunderstruck, ACDC
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ReplyDeleteMan, and I got all excited when I saw I had a comment on this post. I thought someone actually liked (or didn't like) the playlist. But, it just turned out to be more spam!
ReplyDeleteWill check them out.
ReplyDeleteI go through phases of music, no music, song list, and also use the free bpm tracks on the fantastic http://www.djsteveboy.com
DJ Steve Boyett puts together an hour mix every week at a different BPM, though constant for that hour, and they are free to download (has a tip jar) Really good training tools and if you know your cadence it can be great to move it up a notch with a faster beat. he just started some interval tracks too.
My fave mix is the 174bpm - Presto Forte. Aggressive opening and dreamy ending.
have fun.
Thanks Steph, I'll check that out!
ReplyDeleteAwesome playlist. =D I personally love all of those songs, and I am also an avid runner. Most of those songs are in my top 25 most listened. =)
ReplyDeletevery useful post. I would love to follow you on twitter. By the way, did any one hear that some chinese hacker had hacked twitter yesterday again.
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